All The Ways To Work With Me
Nutrition Coaching (Online)
If you're tired of stressing about what to eat, how much to eat, or constantly second-guessing your choices — this is for you. My 1:1 online coaching is personalized to your goals, body, and lifestyle. We’ll take a deeper dive into your symptoms, hormones, digestion, and relationship with food, with weekly check-ins to support lasting change from the inside out.
Pricing Varies | Get started
Custom Meal Prep (Online)
Just want to know what to eat without overthinking it? I’ll create a custom weekly meal plan with recipes and grocery list based on your goals and preference — all done for you, online. You handle the cooking, I’ll handle the planning. Stress-free, nourishing, and totally tailored to your lifestyle.
$75-$125 / plan | Get started
Training Program (Online)
This self-paced training program is perfect if you want structure, accountability, and results—without needing to train in-person. Whether you're working out at home or in the gym, your plan will be tailored to your goals, your schedule, and your experience level. I'll guide you through each phase, so you always know what you're doing and why.
$100 / month | Get started
In-Home Meal Prep (In Person)
This self-paced training program is perfect if you want structure, accountability, and results—without needing to train in-person. Whether you're working out at home or in the gym, your plan will be tailored to your goals, your schedule, and your experience level. I'll guide you through each phase, so you always know what you're doing and why.
Pricing Varies | Get started
Personal Training (In Person)
If you want to feel stronger, more capable, and more confident in your body, let’s train together. My in-person sessions are focused, supportive, and totally personalized to you. Whether you’re brand new to strength training or ready to take things to the next level, I’ve got you. The first session is always free!
Pricing Varies | Get started
Not Sure Where to Start?
Totally normal — whether you’re looking for help with food, fitness, or both, we’ll figure it out together. Book a free call and we’ll chat about your goals, your lifestyle, and what kind of support would actually feel good and work for you.