Let me fuel your body so you can focus on doing what you love.

Healthy Eating Made Simple

Life is busy and nourishing your body shouldn’t feel like another full-time job. That’s why I created my in-home meal prep service: to take the stress out of planning, shopping, and cooking so you can enjoy fresh, balanced meals that actually support your goals.

  • You want nourishing meals without the stress of planning or shopping

  • You’re short on time but still want to eat well

  • You love home-cooked food but not the prep that comes with it

  • You’d rather have someone handle the details so you can just enjoy

Who its for?

“Food is meant to be enjoyed, not stressed over. Let’s bring ease back to your kitchen.”

IMG_6931.jpg
AA8EF599-9AC9-447B-83EE-ABA530A7B507.JPG
FullSizeRender copy.jpg
IMG_9867.jpg
IMG_9868.jpg
IMG_9869.jpg
IMG_9870.jpg
IMG_9871.jpg
IMG_9872.jpg
IMG_9873.jpg
IMG_9874.jpg
IMG_9875.jpg
IMG_9876.jpg
IMG_9877.jpg
IMG_9878.jpg
IMG_9879.jpg
IMG_9880.jpg
IMG_9881.jpg
IMG_9882.jpg
IMG_9883.jpg
IMG_9884.jpg
IMG_9885.jpg
IMG_9886.jpg
IMG_9887.jpg

How This Works:

  • 1 . Get to Know You

    I start by understanding your dietary requirements, preferences, and health and lifestyle goals. Based on your needs, I work with you on an ongoing weekly basis.

  • 2. Pick a Package

    Choose from a variety of meal prep packages that best suit your lifestyle and dietary requirements. Each package is designed to provide you with nutritious and delicious meals, tailored to your specific needs.

  • 3. Custom Menu

    Each week, I create a custom menu for you and send it for your approval. Once approved, I handle all the remaining details.

  • 4. Plan + Prepare

    Say goodbye to prep lists and grocery shopping! I take care of everything, giving you back hours of your time each week.

  • 5. Let's Get Cooking!

    This is where the magic happens. I come to your home and prepare your menu, accommodating all dietary needs and allergies. Your kitchen is left clean, and your meals are packaged and ready to enjoy.

  • 6. You Enjoy

    All that's left for you to do is open the fridge and enjoy your ready-to-eat meals. I love getting feedback and encourage you to share any thoughts along the way.

Meal Prep Packages

Designed for individuals or couples - about 12 servings (1 week for 1 person or a few family dinners).

$400 + Cost of Groceries

  • ✔️ 2 proteins (about 2 lbs each, e.g., grilled chicken thighs, taco beef)
    ✔️ 2 sides (batch-prepped veggies, rice, or roasted sweet potatoes)
    ✔️ Fully customized to your preferences and goals
    ✔️ In-home prep, packaging, labeling, and clean-up.

  • If you need ready-to-go meals during the week, this package keeps things simple. You’ll save time, skip the stress of planning, and still have nourishing, home-cooked food waiting for you.

Perfect if you just need a few ready-to-go meals each week.

Ideal for small families or anyone wanting more variety - about 26 servings (2 weeks for 1 person or 1 week of dinners for 3–4).

$500 + Cost of Groceries

  • ✔️ 3 proteins (about 2 lbs each, mix of classic staples and flavorful dishes)
    ✔️ 3 sides (seasonal veggies, grains, or starches prepped and ready)
    ✔️ Menus customized to your family’s tastes and dietary needs.
    ✔️ In-home prep, packaging, labeling, and clean-up.

  • A step up in variety, this package gives you more options on hand so you’re never bored. Perfect for families or anyone wanting a wider mix of meals without spending hours in the kitchen.

More variety, more balance, less time in the kitchen.

The ultimate solution for busy households - about 32 servings (2+ weeks for 1 person or 1 week for a family of 4).

$600 + Cost of Groceries

  • (~32 servings)

    ✔️ 4 proteins (about 2 lbs each, including family favorites or specialty recipes)
    ✔️ 4 sides (a full spread of veggies, grains, and starches for the week)
    ✔️ Fully customized menus to meet your family’s tastes and preferences.
    ✔️ In-home prep, packaging, labeling, and clean-up.

  • This package is your ultimate solution for a busy household. With a week’s worth of meals, you can focus on what matters most while your family enjoys healthy, home-cooked dishes.

Your fridge stocked for the week - healthy, home-cooked, and stress-free.

Add On Services

Weekly Grocery Shopping: $100/week

Macro Breakdown: $150

Individual Prepped Container (with macros): $250

Additional Protein (4-6 servings): $60

  • "Taya was a true lifesaver for us. With little time to cook, we often skipped meals or ate out, leaving us frustrated about our health. Investing in Taya changed everything. Her meals are delicious and nourishing, saving us time each week and improving the quality of our food. Plus, she’s a dream to work with. You won’t regret it."

    - Michelle B.

  • Maybe you want to launch a business

    Quote Source

  • Maybe you want to turn a hobby into something more

    Quote Source

  • Maybe you have a creative project to share with the world

    Quote Source

Ready to Make Eating Efforless?


Healthy eating doesn’t have to be stressful. Let me take care of the details so you can focus on living.

Meal Prep FAQ’S:

  • I provide meal prep services throughout the Barrie, Collingwood & Surrounding Areas

  • Pricing is based on the package you choose. Click here to learn more.

  • I use your own Tupperware or food storage containers to package the meals. Please ensure you have sufficient containers available for the meals prepared.

  • Absolutely. I specialize in creating menus that cater to a wide range of dietary needs, including gluten-free, dairy-free, refined sugar free, vegan, and low-FODMAP options.

  • Yes, menu customization is encouraged to ensure it perfectly aligns with your preferences.

  • All food is prepared fresh in your home, ensuring the highest quality and safety standards.