Your personal chef for
in-home cooking
Let me fuel your body so you can focus on doing what you love.
Healthy Eating Made Simple
Life is busy - nourishing your body shouldn’t feel like another full-time job. That’s why I created my in-home meal prep service: to take the stress out of planning, shopping, and cooking so you can enjoy fresh, balanced meals that actually support your goals.
This service is perfect if:
You want nourishing meals without the stress of planning or shopping
You’re short on time but still want to eat well
You love home-cooked food but not the prep that comes with it
You’d rather have someone handle the details so you can just enjoy
Who it’s for?
“Food is meant to be enjoyed, not stressed over. Let’s bring ease back to your kitchen.”
Choose the Experience That Fits You
Whether you want weekly support, a private dinner party, or performance-based nutrition, I’ll craft something that fits your goals, schedule and season of life.
In-Home Meal Prep
Healthy eating made simple, right in your own kitchen. I’ll plan, shop, cook, and package your meals so your fridge is stocked for the week. You’ll have nourishing food ready to go, without lifting a finger.
Perfect for families, professionals, or anyone craving structure and ease around food.
Dinner Parties (6-8 guests)
An intimate dining experience where connection meets flavour. Gather your people and I’ll handle everything - from menu design to plating and clean-up. Enjoy fresh, seasonal dishes created just for you.
Perfect for small gatherings, girls’ nights, and special celebrations.
Macro-Based Athletic Meal Prep & Support
Performance-focused nutrition, designed to fuel your goals. Custom meals balanced to your macros, supporting your energy, recovery and results, without restriction or guesswork.
Perfect for athletes, active professionals, and those training toward specific goals.
How This Works -
From First Chat to Full Fridge
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1. Connect & Get Started
Fill out a short form to share your goals, preferences, and what kind of support you’re looking for. From there, we’ll connect for a quick chat to explore your needs and schedule your first session.
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2. Create Your Custom Menu
Once we’ve decided to move forward, you’ll receive a detailed intake form to capture your dietary needs and household details. I’ll use it to create a personalized menu designed just for you.
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3. Cook & Prep Day
On your scheduled day, I’ll handle it all - from grocery shopping to cooking and clean-up. You’ll come home to a stocked fridge filled with fresh, nourishing meals ready to enjoy.
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4. Adjust & Evolve Weekly
Each week, we’ll make small adjustments to flavours, portions, and recipes based on your feedback so everything stays perfectly aligned with your lifestyle and goals.
Investment
Healthy eating is an investment not just in food, but in your time, energy, and peace of mind.
Because every home, menu, and goal is unique, pricing varies slightly based on service type, duration, and day of the week.
Here’s what to expect:
In-Home Meal Prep: Starting at $395 + groceries
Dinner Parties (6–8 Guests): Starting at $1,100 + groceries
Macro-Based Nutrition Support: Starting at $495 + groceries
Travel Fee: $25 per session (Collingwood, The Blue Mountains & surrounding area)
Each session has a 3.5-hour minimum and typically lasts 4–5 hours, depending on the menu and meal variety.
Grocery shopping is completed ahead of your session and is not included in your prep hours. I handle all the shopping and deliver the groceries directly to your kitchen, sourcing the freshest ingredients within your budget and from your preferred store or local market.
You can include any combination of breakfasts, lunches, dinners, or snacks. Each menu is fully customized to your lifestyle, dietary preferences, and family’s needs.
While this is a meaningful investment, it’s also one that gives you back your time, energy, and peace of mind. My pricing reflects the care and quality that go into every part of the process from menu creation and grocery sourcing to in-home preparation and packaging.
This isn’t just about food. It’s about creating ease and balance in your week so you can focus on living, not planning what’s for dinner.
Service Area
Serving Collingwood, The Blue Mountains, and surrounding areas.
Travel outside this region is quoted individually.
What Clients Are Saying:
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“We absolutely loved working with Taya! She is organized, friendly, hardworking and makes the most delicious healthy meals! She always came prepared and had creative ideas for meals! I loved having her support us in staying healthy during busy seasons! I will miss her protein brownies!”
Angie Lee
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"Taya was a true lifesaver for us. With little time to cook, we often skipped meals or ate out, leaving us frustrated about our health. Investing in Taya changed everything. Her meals are delicious and nourishing, saving us time each week and improving the quality of our food. Plus, she's a dream to work with. We'd recommend her to anyone looking to save time and eat well. You won't regret it."
Bryn Daylor
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"Taya’s meal prep service went above and beyond anything I could have imagined. During the tender seasons of pregnancy and postpartum, her meals were an incredible source of support, nourishing me in ways I didn’t even know I needed. Her blend of heartfelt care and deep knowledge of nutrition made it so much easier to stay on track and truly take care of myself. If you have the chance to work with her, don’t hesitate, do yourself the favor!"
Alexa Bowditch
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"Taya’s meal prep service was a lifesaver. As a new dad and entrepreneur, I don’t have much time to think about food. Having balanced, grab-and-go meals ready in the fridge made life way easier. The planning, the macros, the taste…it was all dialed in. It kept me fueled for work and fatherhood without missing a beat. Highly recommend."
Jordan Bowditch
Testimonials
Let’s Bring Ease Back To Your Kitchen
Whether you’re craving balance, preparing for a busy season, or looking to fuel your training, I’ll help you eat well, feel better, and actually enjoy the process.
Meal Prep FAQ’S:
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Grocery shopping is completed ahead of your session and billed separately at $75/hr + the cost of groceries. I shop within your preferred budget and at your favourite local stores or markets, sourcing the freshest ingredients available. Groceries are delivered directly to your kitchen before I begin cooking.
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Each session has a 3.5-hour minimum and typically lasts 4–5 hours, depending on your menu and how many meals we prepare. For dinner parties or high-volume sessions (such as athletic meal prep), the timeframe may extend to 6–8 hours.
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Not at all. Most clients prefer to go about their day while I cook and prep. You’re welcome to be home if you’d like to chat, learn, or simply enjoy the aromas but it’s not required.
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I use your existing cookware, utensils, and kitchen space to keep things simple and minimize cleanup. If there’s any specialty equipment needed (such as for a dinner party or plated experience), I’ll bring those items along or discuss it in advance.
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I use your own Tupperware or food storage containers to package the meals. Please ensure you have sufficient containers available for the meals prepared.
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I currently serve Collingwood, The Blue Mountains, Thornbury, Meaford, and Wasaga Beach. If you’re located outside this region, travel fees may apply depending on distance.
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Every menu is fully customized to your needs. I accommodate allergies, intolerances, and dietary preferences such as gluten-free, dairy-free, or plant-based cooking. We’ll discuss all of this in your intake form before your first session.
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To reserve your session, a small deposit is required at the time of booking. This allows me to confirm your date, purchase groceries, and prepare everything with care.
In-Home Meal Prep: $100 deposit to secure your session.
Dinner Parties: 50% deposit required at the time of booking.
Macro-Based Meal Prep: $100 deposit or 25% of your plan total, depending on frequency.
The remaining balance, along with your grocery costs and any applicable travel fee, will be invoiced after your session. Payment can be made by e-transfer or your preferred method.
Deposits are non-refundable once grocery shopping has been completed, but sessions can be rescheduled with at least 48 hours’ notice.
Your deposit ensures your time is reserved, your ingredients are sourced fresh, and your meals are prepared with full attention and care.
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Yes! You can purchase a digital or printed gift card for any amount. It’s a beautiful way to give someone the gift of time, nourishment, and ease.